Sensations – PowerVibe oscillates at 40-60 hertz and these vibrations are felt throughout your body’s hard and soft tissues (i.e. bone muscle tendons and ligaments). Even with shoes on you ll still feel the vibrations right up to your shoulders. Your body s involuntary response to this stimulation is rapid muscle contraction and relaxation. But even as your muscles flex all you feel is a distinctly pleasurable sensation. Developed and used by European Olympic and strength athletes for over four decades power plate whole body vibration techniques have been studied and found beneficial for several applications.

BENEFITS AND FEATURES

- Strength & power training for athletes
- Ligament rehabilitation for the knees and ankles
- Acute & chronic back pain
- Increase circulation & decrease muscle tension
- Osteoporosis

SPECIFICATIONS

- 5 Speed Settings (1300rpm 1730rpm 2150rpm 2580rpm 2840rpm)
- Timer – 1 to 15 minutes
- Weight 31 lbs
- User weight limit – 300lbs
- Includes protective floor mat and exercise guide
- Simple assembly required
- Postural Instability & more

Excitation! – This is the same technology used by the Chicago White Sox throughout their World Series winning season to add strength and avoid injury throughout a grueling season. And it s the same therapy used by cosmonauts to rebuild bone and muscle mass following space flight. Used in your home with dumbbells you can dramatically improve the effectiveness of each exercise. You ll gain strength and flexibility far faster than during any conventional workout as Vibra–Fit accelerates and magnifies the muscular contraction and relaxation reflexes that occur during weight training. Used without weights VibraFit can contribute to your overall conditioning level while at the same time building bone mass increasing circulation and stimulating injured tissue to more rapid recovery.

How is the Vibra Fit used? Simply stand sit or lean on The Health Mark Vibra Fit s vibrating platform (handles to grasp while standing). The vibration intensity and duration is selected on the control panel. Perform toning balancing or relaxation positions and exercises. Many athletes will perform resistance exercises or hold various stretch positions while on the vibrating platform. Depending on your fitness level you may simply stand or do stretching exercises on the Vibra Fit. The Health Mark Vibra Fit has been designed in accordance with the original equipment developed to perform the initial studies and training. By incorporating variable speed settings and an adjustable time you Vibra Fit can be used for strength and toning sessions relaxing massage sessions and overall health and wellness.

- Great for ligament and tendon strength
- Dual looking pop pins with internal safety locks
- Excellent for stretching plie squats and even pull-ups
- Bar length is almost 5 feet (56 inches)
- 6 height adjustments with 5 circumference bar
- Highest height adjustment 61 Lowest 33
- 24 wide base with heavy rubber supports
- Easy assembly required
- HealthMark provides a 90-day warranty against manufacturing defects on all Ballet Exercise Bars

Detailed Product DescriptionThere are pieces of fitness equipment that can tie an entire workout together. This is certainly the case with the HealthMark Portable core balance bar especially when the fitness equipment is a quality body stretch bar. This fitness equipment is perfect for both stretching exercises before a workout or even for a whole workout regimen designed around the core fitness bar itself. The Health Mark core balance bar is constructed tough enough to support pull-ups and is easily adjustable to suite any variety of stretches and squats. This portable stretch bar works as easily in a gym as it does in the front room making it a truly great addition for any workout scenario.